Dried fruits and nuts

Crunch-ola 185g

This product contains:

Almonds, cereal clusters, cranberries, pumpkin seeds, cherries and walnuts.

Nutritional value for 50g

Calories 240
Fibre 4g
Protein 6g
Fat 15g
Carbohydrate 24g
Sodium 25mg

Nutritional Values Buy this product

Nutrition Facts

Per 1/3 cup (50g)

Calories 240 % Daily Value*
Fat 15g 20 %
- Saturated 2g
- + Trans 0g
10 %
Carbohydrate 24g
- Fibre 4g 14 %
- Sugars 12g 12 %
Protein 6g
Cholesterol 0mg
Sodium 25mg 1 %

Potassium 225mg 7 %
Calcium 50mg 4 %
Iron 1,5mg 8 %

* 5% or less is a little, 15% or more is a lot

Almonds, Cereal clusters (oats, tapioca syrup, white rice flour, coconut oil, brown rice crisps, almonds, almond butter, pumpkin seeds, cane sugar, chia seeds, puffed quinoa, maple syrup, salt, natural flavour), Cranberries (cranberries, sugar, sunflower oil), Pumpkin seeds, Cherries (cherries, sugar, sunflower oil), Walnuts. May contain: Other tree nuts, Peanuts, Sesame, Milk, Soy, Wheat.